Are you wondering what Hemp Hearts is?
Here’s a quick pull from Healthline.
“They have a mild, nutty flavor and are often referred to as hemp hearts. Hemp seeds contain over 30% fat. They are exceptionally rich in two essential fatty acids, linoleic acid (omega-6) and alpha-linolenic acid (omega-3). They also contain gamma-linolenic acid, which has been linked with several health benefits (1).”
The Manitoba Harvest Hemp Hearts are a new item at BJ’s and one I was curious to try with this whole Keto friendly foods mission I’ve been on lately.
- 3 of My Favorite Keto Foods at BJs
- 5 Quick Easy & Cheap Keto Foods at Aldi
- How I Save Money at BJs Without Clipping Coupons ( My Grocery haul for the week)
When comparing this item to Wellsley Farms Chia Seeds Hemp Hearts had more Omegas and higher protein.
I saved some recipes to my Pinterest Account but there are 10 Ways to Eat Hemp Hearts for Breakfast here.
If you are curious about trying these do it now while there is a $1.50/1 BJs coupon!
You can add this coupon here to your membership card or grab it from your Member Savings Booklet.
Check out the FULL LIST of all the BEST Deals at BJ’s Wholesale this week HERE.
Here’s the Coupon breakdown for Hemp Hearts:
Buy 1 Manitoba Harvest Hemp Hearts 22 oz. $10.99
- Use the $1.50/1 BJs coupon add to your membership card here or from your booklet
- and Use the $0.75/1 Manitoba Harvest Hemp Hearts; May Vary By Account – BerryCart Rebate
Final Price: $8.74 or as low as $7.74 if you use Ibotta app. See note below.
There is a $2.00/2 Hemp Hearts app rebate in Ibotta as well if you wanted to buy two and use two BJ’s coupons. May not be in all accounts and you can stack with BJs coupons for this one.
*There is one for Checkout 51 but they have been pretty strict lately on not allowing the stacking of coupons which is so sad. This leaves couponers to decide if they want to pay full price up front and wait for a rebate or use print coupons or another coupon app.